staying nimble + fit physically + mentally while pregnant!
Today (3 January 2015), my baby Asha is 22 days old. Time flies! It is surreal that my tummy no longer looks like I stuffed a basketball under my shirt, the discomfort in my pelvis and back is no longer there, and I have a daughter: a situation in life that can’t be reversed – …
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Pre Run Warm Ups
Pre Run Warm Ups with Dana Low https://www.youtube.com/watch?v=GqN9L0OH4Og Thinking about clocking in some mileage? How about a quick warm up before blazing the trails (or road) in your favourite ash be nimble gear! Follow Dana Low as she shares her quick and easy warm up tips in our New Fox Tank and Christina Skorts! Let’s get those tight …
Going The Distance in adidas’ PureBOOST GO
Going The Distance in adidas’ PureBOOST GO Find out how adidas’ brand new PureBOOST GO helped us rediscover the thrill of city running Co- Captain Nabila sporting her pair of adidas PUREboost Go. Image credit: adidas Malaysia The PETRONAS Twin Towers gleamed majestically as the city woke on a busy Sunday. It’s 7am the city …