FACES

Karen Siah

Karen Siah Fitness Instructor | Ironman | Former Gymnast Women in the fitness industry is not something you hear about every day, especially if you live in an asian society or come from an asian family. It is not easy charting out a career in fitness, let alone finding time and getting motivated enough to train yourself …

Karen SiahRead More »

Carolyn Au Yong

  Carolyn Au Yong Commonwealth Games Gold Medalist | Rhythmic Gymnastics School Founder | Coach If you’re a 90’s kid, then you probably would have remembered watching a sixteen year old Carolyn Au-Yong receiving the gold and bronze medals for Malaysia’s triumph in rhythmic gymnastics at the 1998 Commonwealth Games. Eighteen years have past since …

Carolyn Au YongRead More »

Azran Osman-Rani

Azran Osman-Rani CEO | Ironman | Geek Family man, triathlete, businessman; these are some of the hats Azran Osman-Rani wear on a day-to-day basis. In case the name doesn’t ring a bell, Azran is CEO and COO of iFlix Malaysia with a strong and powerful zest for purposeful living. His first love was for Ultimate …

Azran Osman-RaniRead More »

KL Barbarians

KL Barbarians Dragonboater | Captain | Lawyer https://www.youtube.com/watch?v=dUJBtGCDfIw  Breathing, moving and striking the water at the exact same moment, teamwork is what makes or breaks this sport. The KL Barbarians team consists of a diverse group of 80 enthusiastic and energetic members from a range of varying professions. They come together to train every Saturday at the …

KL BarbariansRead More »

Tony Persson

tony persson Father | Coach | Ironman 70.3 Tony goes the extra mile in his role as a father to 2 daughters, a triathlete and a coach. He is passionate about finding ways to motivate himself, his family and the people he trains to be fitter, stronger and happier.  Be inspired by his journey to train, …

Tony PerssonRead More »

Christina Chan

Christina Chan Employee 001 @ Gyrotonic Instructor & Fitmum After 18 years at an MNC, Christina Chan decided to change her priorities. “At the time, I was working with a multinational IT firm in various roles, including sales and marketing, and managing business partners in Malaysia and the Asean region,” she explains. She left her …

Christina ChanRead More »

Alexandria Cheah

Alexandria Cheah 6 years old Gymnast https://www.youtube.com/watch?v=gynf_g-W9s0 Alexandria is a 6 years old rhythmic gymnast at CSRG. She is a 116cm tall as of 2017. Alexandria has been in CSRG for two years and loves doing warm ups and learning her new routines. Her favourite routine in rhythmic gymnastics is the ball routine. She likes that …

Alexandria CheahRead More »